Group Coaching Programme
Our group coaching programme is perfect for those who have already been on our half day Resilience and Wellbeing workshop and wish to explore how they can integrate their learnings in to their day to day life, both at work and at home.
Those who attend this programme find they make positive changes in their workplace and at home that benefit, not just themselves, but those around them.
Each session will reflect on the successes and challenges of the previous week and highlight the skills and resources which have been used and take the lessons learnt and explore how to integrate this in the coming weeks.
We take a deeper look at some common issues that we all face such as how to have more helpful communications with others around us and how to build motivation.
Two of the 6 sessions can be chosen from our Masterclass programme, to focus on an area that is particularly relevant for your group.
The environment of a small group is perfect for helping each individual to find their way of integrating this work in a comfortable way that that works for them.
All those taking part in our coaching programme will receive a workbook and certificate of attendance.
Meet our Trainers
All our trainers are qualified and practicing Solution Focused Hypnotherapists and we work using modern clinically proven, neuroscience based techniques. Our Therapists and Trainers work to help people understand how our brains work and why they get us stuck sometimes, and we teach people how to get our brains working better for us so we can all be at our best.

Caroline Prout

Gary Johannes

Claire Noyelle

Benn Baker-Pollard

Kerry Seymour

Emma Treby

Dawn Ibbetson

Carmen Harrington

Keeley Smith

Ciara Foy

Victoria Anderson

Louise Squires

Peter Ely
Choose from our courses
Talks and Webinars
Providing an essential introduction to how our brain works and an enhanced understanding of our stress response, these short sessions enable people to both identify and implement a few simple changes to reduce stress and build their resilience and wellbeing.
Masterclass
From motivation and sports performance, to living with dementia and supporting children with anxiety, these 2 hour masterclasses dive deeper into a specific topic related to resilience and wellbeing, and provide enhanced knowledge and understanding, as well as practical support for life.
Half Day Workshop
Perfect for small teams, this half-day session provides an understanding of how our brain works and how to get it working better, so we can reduce stress and build resilience and wellbeing, leading to more focused, creative, productive and happy people, both in the workplace and at home.
Meet Our Attendees
Find out what it’s like attending one of our training courses.