Hypnotherapy for Sports Performance 23 years ago while playing ice hockey I shattered my thighbone. I tried to make a comeback 2 years later with the Peterborough Pirates but found I had developed a fear of physical contact. For the next 20 years, I lived and played...
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Peterborough Testimonials
How Hypnotherapy Helped My Snake Phobia
Hypnotherapy for Snake Phobia I had a very bad fear of snakes for over 20 years, this started as a child and got gradually worse as I got older. I have a dog and have to walk him on my own in the woods and fields behind my house, my fear had got so bad that I would...
How Hypnotherapy Helped get To The Root Of My IBS
Hypnotherapy for IBS Gary is a very astute individual. I feel at ease and confident in his abilities to help me reach my goals. He clearly understands the human mind and has helped me deal with my Irritable Bowel Syndrome (IBS) by identifying and dealing with the root...
How Hypnotherapy Helped Me Overcome Crippling Anxiety
Hypnotherapy to Overcome Crippling Anxiety Before starting my therapy with Gary I had been suffering from really bad anxiety and depression. I had been suffering from depression for about 15 years, it started in my early teens and gradually got worse as I got older...
How Hypnotherapy Helped Me To Build Confidence
Hypnotherapy to Build Confidence I have suffered all my life with anxiety and a lack of confidence. When this began affecting a new job that I really should have enjoyed I decided it was time for a change. I saw an advert for Inspired to Change online and became...
How Hypnotherapy Helped for Panic Attacks & Depression
Hypnotherapy for Panic Attacks In April 2013, I was suffering from constant panic attacks, acute anxiety and a level of depression. I could not sleep, could not eat, was permanently close to tears, and finally broke down at work, resulting in my being declared unfit...
How Hypnotherapy Helped Improve My Self Belief
Hypnotherapy for Confidence “Before I had hypnotherapy I always thought that feeling anxious and lacking self-belief was just the way I was and there was nothing I could do to change it.After a number of sessions of hypnotherapy with Gary, I now wake up feeling...
How Hypnotherapy Lifted Depression After 15 years
Hypnotherapy Lifts Depression After 15 Years Last summer, after over fifteen years of depression, anxiety and self-esteem problems, I saw an advert for Gary’s hypnotherapy. I had previously had years and years of antidepressants, counselling psychological assessments...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.