Hypnotherapy Helped Me Cope With Anxiety and Feeling Overwhelmed I decided to visit a hypnotherapist as I was feeling overwhelmed and suffering from episodes of anxiety. I chose Ali through personal recommendation. From my initial contact, I felt I was in touch with...
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How Hypnotherapy Helped Cope with Stress Under Pressure
How Online Hypnotherapy Helped Me Cope with Stress Under Pressure I was becoming very aware that I felt increasingly stressed and unable to manage everything I needed to cover each day. Having worked with Ali before, I knew that a few sessions with her would help...
How Hypnotherapy Helped My Severe Anxiety and Depression
How Online Hypnotherapy Helped My Severe Anxiety & Depression I was struggling with a legal situation which was causing severe anxiety and depression. I had to respond and do battle but was virtually unable to move. I had heard of Ali and her work, she has a good...
How Hypnotherapy Helped Me To Live Smoke Free
How Hypnotherapy helped me to live Smoke-Free Before trying hypnotherapy I had tried to quit smoking cold turkey countless times. I had been able to make it to a few months before but the stresses of life have usually sent me straight back to smoking. I chose to try...
How Hypnotherapy Helped My Overwhelm & Anxiety
How Hypnotherapy Helped With My Overwhelm and Anxiety I was struggling with feeling overwhelmed, I felt unable to make decisions easily and I was experiencing intrusive thoughts and anxiety. I was only managing to have about two to three hours sleep per night. Life...
How Hypnotherapy Helped Me With Workplace Stress
How Hypnotherapy Helped Me With Workplace Stress I decided to try hypnotherapy as I was finding work very stressful and that was impacting on my health and my home life. I found the experience refreshing, it enabled me to learn new things and also to reflect on how I...
How Hypnotherapy Got My Life Back On Track
How Hypnotherapy Got My Life Back On Track I decided to go and see a hypnotherapist as I felt that I needed unpacking and putting back together. The experience was not what I expected at first, but extremely helpful and life-changing. Working with Ali helped me to get...
How Hypnotherapy Helped Me When Stopping Smoking
How Hypnotherapy Helped With Stopping Smoking I have been slowly cutting down smoking over the last few weeks with the aim to quit completely. My daughter suggested I try the hypnosis as she had heard that it had a very good success rate. There is only one word to...
How Hypnotherapy Improved My Horse Riding Confidence
How Hypnotherapy Improved My Horse Riding Confidence Before going to see Ali I felt total fear when riding my horse. I found the experience surprising. I feel mentally stronger. Having had a period of depression in 2016, which left me with occasional days of...
How Hypnotherapy Improved My Sports Performance
How Hypnotherapy Helped My Business & My Sports Performance I went to see Ali for sports performance mostly and low confidence in business. A friend recommended that I try it. The experience was amazing. Really surreal and magic stuff. Not like anything I’ve...
How Hypnotherapy Helped Me Manage Negative Thinking
How Hypnotherapy Helped Me Manage Negative Thinking I was looking at life negatively and even when I thought everything was OK it wasn't, being negative was normal for me and I didn't realise the effect it was having on me and the people around me. I saw a post by...
How Hypnotherapy Helped My Relationship
How Hypnotherapy Helped My Relationship The main issue I was having was that I was intending to move in with my partner of 10yrs but was worried about this as my last relationship did not end well. I found my experience of working with Ali very positive and I actually...
About ITC
Inspired to Change Hypnotherapy is the leading provider of Solution Focused Hypnotherapy Services in the UK. We use modern, clinically proven techniques to help our clients achieve positive outcomes.